Latex Resistance Band

DescriptionItem noSC-1Material100% Natural latexPlace of OriginChinaFOB portShanghai,Website:http://www.resistanceband.com,Ningbo etcSupply Ability600,000pcs per monthMOQ50pcs per sizeOEMYesProduction time15-35 daysSample timeA:2 days without logo  B:6-9 days with custom logoPaymentT/T, Western Union, PayPal, L/C, etc.Specification a.Latex resistance band is made of 100% natural latex.b.Very smooth, seamless, no bubble, uniformity of color, anti-aging, scratch-resistant.c.Stretch to more than 6 times to its original length, can maintain memory after repeated bending and stretching.d.Strong strength and excellent elastic work out bands.e.Best continuous layered dipping process and best rotation cutting system.f.Life test, force test and humidity test for each lot, best quality guarantee.Description Length Thickness Width Resistance Remark Resistance band41"4.5mm¼"5-15 lbsCustomer color and size are available½"15-35 lbs7/8"35-50 lbs1 1/8"50-65 lbs1 ¾"65-100 lbs2 ½"100-140 lbs3 ¼"140-175 lbs4"175-200 lbsHow to workout with latex resistance bands?Side StepsHelp increase strength of the abductors, glutes, and quadriceps, which are all commonly used in running. 1.Stand with your feet hip width apart, and wrap a resistance band around both knees.2.Squat down slightly with your knees bent and back straight.3.Slowly step one leg out to the side, fully planting the foot on the ground.4.Carefully allow the other foot to follow bringing the feet back to hip width apart.5.Do 10 repetitions each way, 2-3 times for each leg.Monster WalkFocus on strengthening the abductor muscles, the outer portion of the legs, and the glutes. 1.Stand with your feet hip-width apart, and wrap a resistance band around both knees.2.Bend the knees to 45 degrees.3.Keep your back straight.4.Take a step forward with one foot, and follow with the opposite foot.5.Repeat stepping forward for 10 repetitions.6.Repeat all steps, but step backward for 10 repetitions.7.Do 2-3 times each way.Hip AbductionThe hip muscles aid in strengthening and stabilizing the movements of the knee. 1.Lie on your side on a mat.2.Wrap the resistance band around both ankles.3.Keep a very slight bend in the knees.4.Slowly lift the top leg against the resistance of the band.5.Slowly lower, and repeat for 10 repetitions, 2-3 times.6.Repeat for the opposite leg.